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Website: https://www.joomdev.com/Plant-based ultraprocessed foods linked to heart disease, early death, study says
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Want to reduce your risk of developing chronic disease and live longer while also helping the planet? Eat a plant-based diet, experts say.
Does that mean you can fill your plate with boxed macaroni and cheese, deep-dish frozen veggie pizza or fast-food French fries and have a doughnut or three for dessert?
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While all of those ultraprocessed choices may be meat-free, they are not without risk, said Duane Mellor, a registered dietitian and senior teaching fellow at Aston Medical School in Birmingham, United Kingdom.
“We can’t always assume plant-based means healthy, as after all sugar is plant-based,” Mellor said in a statement. “Many foods that do not contain animal products, which includes biscuits, crisps, confectionary and soft drinks, are technically plant-based but would not be considered essential as part of a healthy diet by the majority of people.”
In fact, eating such plant-based junk foods dramatically raises bad cholesterol and hypertension and can lead to associated heart disease and early death, according to a new study authors call “the first” to show ultraprocessed plant foods are associated with an increase in the risk of cardiovascular diseases.
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“Eating plant-based products can be beneficial, acting as protection against health problems, or it can represent a risk — it all depends on the level of processing of these foods,” said senior study author Renata Levy, a researcher in the Epidemiological Research Center in Nutrition and Health at the University of Sao Paulo, known as Nupens/USP, in Brazil.
Ultraprocessed foods undergo multiple industrial processes, such as heating, fracking of nutrients and proteins, molding and compression, and have added chemicals to cosmetically alter color, smell, taste and texture. Foods in this category are formulated to be hyper-palatable to human taste buds and are often extremely convenient, requiring little to no preparation time.
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Hongzhi 황제는 Fang Jifan에게 의미심장 한 표정을 지었습니다.
Why a rare image of one of Malaysia’s last tigers is giving conservationists hope
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Emmanuel Rondeau has photographed tigers across Asia for the past decade, from the remotest recesses of Siberia to the pristine valleys of Bhutan. But when he set out to photograph the tigers in the ancient rainforests of Malaysia, he had his doubts.
“We were really not sure that this was going to work,” says the French wildlife photographer. That’s because the country has just 150 tigers left, hidden across tens of thousands of square kilometers of dense rainforest.
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“Tiger numbers in Malaysia have been going down, down, down, at an alarming rate,” says Rondeau. In the 1950s, Malaysia had around 3,000 tigers, but a combination of habitat loss, a decline in prey, and poaching decimated the population. By 2010, there were just 500 left, according to WWF, and the number has continued to fall.
The Malayan tiger is a subspecies native to Peninsular Malaysia, and it’s the smallest of the tiger subspecies in Southeast Asia.
“We are in this moment where, if things suddenly go bad, in five years the Malayan tiger could be a figure of the past, and it goes into the history books,” Rondeau adds.
Determined not to let that happen, Rondeau joined forces with WWF-Malaysia last year to profile the elusive big cat and put a face to the nation’s conservation work.
It took 12 weeks of preparations, eight cameras, 300 pounds of equipment, five months of patient photography and countless miles trekked through the 117,500-hectare Royal Belum State Park… but finally, in November, Rondeau got the shot that he hopes can inspire the next generation of conservationists.
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“This image is the last image of the Malayan tiger — or it’s the first image of the return of the Malayan tiger,” he says.
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슬롯 머신 종류
말이 뛰기를 원하고 말이 풀을 먹지 않기를 원한다면 하인들은 그렇게 할 수 없습니다.
omg 토토 사이트
Yang Yiqing이 가면서 모두가 훨씬 더 편안함을 느꼈고 Yang Yiqing이 떠나는 것을 지켜 보았습니다.
Excellent blog you have here but I was curious if you knew of any message boards
that cover the same topics talked about in this article?
I'd really like to be a part of online community where I can get advice from other knowledgeable individuals that
share the same interest. If you have any suggestions, please let me know.
Thanks a lot!
Hey this is kinda of off topic but I was wondering if blogs use WYSIWYG editors or if you have
to manually code with HTML. I'm starting a blog soon but have no coding experience so I wanted to get
advice from someone with experience. Any help would
be enormously appreciated!
스핀 슬롯
큰 배는 수많은 사람들의 희망을 싣고 항구를 떠나 천천히 먼 곳으로 항해하기 시작했습니다.